You can live a long, healthy life with diabetes. See a diabetes education and care specialist. Do things like walking, dancing, or stretching to help you manage stress and feel better. Smile and laugh.
Laughing helps eliminate negative feelings. Do things you enjoy, such as reading, doing crafts, or talking with friends. Try to relax. It can help you feel calmer. For example, take slow and deep breaths.
While both men and women face health problems, men face certain problems that require specific attention. Common conditions, such as prostate cancer, testicular cancer, heart disease and erectile dysfunction, affect a significant number of men around the world.
Feeling healthy is more than just being in peak physical condition or having a positive outlook on life. Learn what good health feels like and how regular check-ups & lab tests can help.
Physical activity is essential for overall wellbeing. This review article will explore the physiological and psychological processes during exercise or physical activity that are involved in improving mental health.
Living a healthy life requires more than just physical health - nutrition, stress management and taking time for yourself are all essential components of a balanced lifestyle.
